The Back9 Performance workshops are designed to unleash your hidden potential! Our job is to find out exactly WHAT physical and biomechanical restrictions have hindered your on-course performance and derive a plan to attack and remove these imbalances.
By the end of our workshop, you will know exactly WHY your body has kept you from reaching your true performance potential while receiving a personalized solution. The solution will be customized to your needs and goals and may include a customized state-of-the-art exercise program designed to target and remove these physical imbalances.
We will compare how your body moves with the movements of the best ball strikers on the PGA TOUR®, and find out exactly what limitations you have in preventing you from your optimal performance.
With the Back9 Performance workshop you will receive:
• A biomechanical analysis: Using the latest technologies available golf including 3-D video analysis and single axis force plates our team will discover exactly WHAT you are doing or your physical swing faults. Our team will look at such things as the kinematic sequence of your swing, the segmental stabilization of your movement and identify the exactly position of your club head throughout the swing motion.
• A full physical assessment: Using the skills of our professional team you will go through a comprehensive assessment process currently offered only to the best players in the world. These tools have been proven to be effective at discovering WHY you move the way you do or the physical causes of your swing faults.
Two parts of the physical assessment:
1. Golf Movement Assessment – This assessment is based on the same evaluation tools being used at the Titleist® Performance Institute (TPI) in Oceanside, California. We will take your body through various check points and find out which body parts are inhibiting you from making your optimal golf swing.
2. Musculoskeletal Evaluation - This is a complete golf check-up designed to take into account your past health history as well as considering any nagging physical issues that are true barriers to maximizing performance. Our team will use this assessment to implement a hands-on approach to jump-start you back to good health.
• A hands-on body work experience: Experience the same hands-on services received by the top touring professionals. This is the “Feel Better, Play Better” part of the workshop. These series of hands-on techniques are specifically designed to allow you to be able to perform the corrective exercises that will unlock your hidden potential.
• A customized workout regimen: Tailored specifically for your body to target the imbalances that are preventing you from making your optimal golf swing. Your workout will be up loaded onto the Titleist® Performance Institute (TPI) website (i.e. http://www.mytpi.com) where you will be given your own user name and password. From there, you can view your workout, see a video tutorial of how to properly perform each exercise, track your sessions and stay updated with the latest in golf fitness through updated newsletters and chat rooms.
• A golf workout kit to take home.
This combined service package will be carried out by TPI certified professionals in the areas of conditioning, teaching and medical services. All workshops take place at a location most convenient to you, if it is your home country club, favorite practice center or at a popular golf resorts across the nation we can be there because we are completely mobile. All programs are modeled after the TPI experience offered at the Titleist® Performance Institute (TPI) in Oceanside, California. |